Saturday, July 27, 2013

Rich and Skinny Supper Club: Mexican Fiesta

I'm freshly back from Puerto Vallarta and still craving the delicious food. Watching what I ate wasn't on the vacation list so I wanted to try to recreate some of those flavors with a Skinny twist. The most random incredible thing we fell in love with over there was their Mexican Sour Cream. Which they call Mexican Crema. It is more whipping cream and buttermilk then American Sour Cream and is heavenly. I am trying a play on it tonight, using avocado's and half and half to make a Avocado Lime Drizzle to top my Enchilladas.

Rich and Skinny Mexican Fiesta Menu :

All Natural Skinny Margaritas

Pineapple and Red Onion guacamole with bell pepper dippers.

Sweet potato and black bean enchiladas with avocado lime Crema.



First things first. Let's get some drinks made.

ALL NATURAL SKINNY MARGARITAS- recipe for a pitcher

2 cups good quality Silver Agave Tequila ( more or less depending on how much of the evening you want to remember!)
4 Cups club soda
Juice of 6 limes
Juice of 1 large orange
4 tablespoons light Amber Agave Nectar

Blend all your ingredients in a large pitcher , being sure you don't get any seeds in your drink! Be sure to stir really well with a whisk to be sure that the Agave is well blended and doesn't sink to the bottom of your pitcher.
Serve over ice and enjoy!


Now on to everybody's favorite Mexican appetizer! GUACAMOLE! I am totally obsessed with Avocados and eat one about everyday. They are so good for you and so delicious why not?!  I love the idea of sprucing up your Guac with seasonal ingredients to make it special! It's melt your face off hot outside so I thought Pineapple would be really refreshing. We are cutting out the carbs and calories from tortilla chips and using Bell Peppers as our dippers! So crunchy and cold - it is perfect in this sweltering heat!















PINEAPPLE GUACAMOLE-
4 ripe Avocados
1/2 cup chopped Red Onion
1 cup chopped fresh pineapple
cilantro-finely chopped - optional
1 teaspoon garlic powder
1 teaspoon Cumin
1/2 teaspoon Chili Powder
1 teaspoon salt
Pepper to taste
1/2 Lime juice added at end.





Cut your avocados in half and then while still in their skin, use a knife to carefully cut the flesh into small cubes. Using a large spoon scoop the cubes out and into a bowl.

Start gently stirring your avocado. Add your onions and seasonings. Stir.

Cut up your Pineapple into small cubes and fold in at the end. Add your lime juice, this will also keep it from getting brown!

I like a chunkier Guacamole, so I try not to stir too much, but if you like yours really smooth and creamy- go crazy stirring.

Cut your Bell Peppers into long stripes about an inch thick so you can get a good scoop of Guac on there!




Ignore the chips in the background... someone snuck those into my low carb supper! 




Now for the entree! The Sweet Potato and Black Bean Enchilladas-

Sweet potato and black bean enchiladas with avocado lime Crema

2 large sweet potatoes- Peeled and cut in small cubes and steamed until fork tender (about 10 minutes)
2 cans of black beans with liquid
1 bag low sodium taco seasoning
1 bag of cheddar cheese 
2 bags of red enchillada sauce (I used Frontera brand by the fabulous Chicago chef Rick Bayless) I found it in the Mexican aisle of the grocery and it was delicious!
1 package low carb soft tortillas 



Peel your sweet potatoes and begin steaming them in a large pot of water. They should be fork tender but not entirely mushy. 



Add your sweet potatoes once tender to a large saute pan with a small amount of Olive Oil in it. Add your 2 cans of black beans.


Add your Taco Seasoning and stir well.


Add about 1 cup of mild Cheddar cheese once your filling it mixed well and been cooking about 10 minutes.

Let your cheese melt into your filling. Cook on medium heat another 5 minutes.

In a 8x10 baking dish add 1 package of your Enchillada sauce to the bottom of the dish to cover it completely. 

Begin assembling your Enchilladas. Take a large spoonful of your mix and wrap your tortilla in a tight burrito and add to your baking dish.

Once all your Enchilladas are stuffed, wrapped and in your baking dish. Take your other package of Enchillada sauce and pour it over all your Enchilladas to cover them completely.

Add some more cheddar cheese on top of the Enchillada sauce and bake at 350 degrees for 35 minutes.


Avocado Lime Crema
2 avocados
2 limes 
1 1/2 cups Half and half
BLENDER


Cut your avocados into cubes again and add to a large bowl, begin to mush up your avocados well.


My sweet boyfriend was a great sport and let me host this Rich & Skinny Supper Club at his place, but with that came a bachelor kitchen without a Blender. If you are not a bachelor and own a blender this is where you add all your mushed up avocados to that very handy not only for married people, Blender.
Once in the blender, add your lime juice and half and half and blend well. I had a special plastic bottle I was going to use to beautiful pipe this lovely smooth mixture onto my finished Enchilladas with but without a blender, I could not get my Crema as smooth and thin as I wanted and resorted to my old school yet effective, plastic baggy piping method. 


Put a plastic baggy in a tall glass and fold the edges around the top of the glass. Add your mixture, cut a small opening on one bottom corner and you have yourself a piping bag!


Generously pipe your Avocado Crema on top of your Enchilladas

Your Enchilladas are ready to serve! 










A beautiful night for dinner on the Patio with Friends!


Cheers!

Friday, July 19, 2013

Burger Time! Portabella "Burgers" and Baked Sweet Potato Fries



Sometimes you just feel like a Burger. But sometimes it is the middle of Swimsuit season and sometimes you don't feel like eating meat.  This is a quick and easy way to get that meaty fix while eliminating the carbs, grease and fat that would come on your normal Burger. I also cut the carbs by using a Cabbage leaf for a bun!

No burger is complete without fries so I am also making homemade baked Sweet Potato fries!


For your Portabella Burgers You will need:

1 tablespoon Balsamic Vinegar
3 tablespoons Olive Oil
1 tablespoon Mesquite Liquid Smoke- this is your secret ingredient!
Salt & Pepper


Put your Portabella caps in a bowl large depending on how many caps you are marinating. Add all your liquid ingredients, with the caps mushroom gills up! Be sure you have cleaned your caps before with a wet washcloth to get off any dirt! Poke your caps several times with a fork to be sure your marinade gets all the way through your cap. Leave your caps to marinate about 10 minutes. 


Let's get to work on our low carb "Bun". I used cabbage but Bibb Lettuce would be a great choice here too. Bibb Lettuce is less bitter then Cabbage and thinner so it makes for an easier eating experience with your hands! 

Take a large sharp knife and cut at the base of your Cabbage head. This will make the leaf come off in a nice leaf . The very first leaves will come off the easiest and most perfect, once you get toward the center they are packed tightly and more likely to shred as you pull it off!

Voila! 


In a skillet on medium high heat with some Olive oil in it add your Portabella. You will not need much oil in the pan already as the EVOO and marinade will cover your pan. Prepare for lots of smoke, but goodness does it smell meaty and delicious!
Push on your Cap with your turner to get it to really cook evenly. This creates a "panini" effect.


Cook for about 8 minutes per side- again pushing your cap down with your turner.

I added some red onions to the pan right at the end to soak up all that delicious marinate and get tender so I could top my "burger" with them.
Piping hot out of the skillet!


Add your favorite condiments and put the leaves together and fold it into a little pocket.
Delicious! The burgers were so juicy and delicious. If you don't care about carbs put your Portabella on a bun for an amazing hamburger experience! 


Baked Sweet Potato Fries
You will need:
1 sweet potato per person you are feeding fries (peeled)
Olive oil
Seasoning Spice- I used Old Bay
Sea Salt 

Pre-Heat your oven to 400 degrees.

In other posts I rave about how this little Mandolin contraption has changed my life. I don't have amazing knife skills and it slices things easily and effortlessly. I got mine at TJ Maxx for under $10. I highly recommend you add this to your kitchen!

It was hard to get the entire length of my sweet potato through the mandolin without the end breaking off- but life goes on. So some of  my fries are a little short. 
Another TJ Maxx kitchen supply I am obsessed with and was right on my budget was this Misto Olive Oil spray bottle. It was $7.99 and you add your favorite kind of EVOO and pump the top and next thing you know you can spray pure EVOO just like you could PAM without the chemicals. This is great for so many uses-coating your skillet, on salad, grilling, bruschetta. 


After you either spray your fries front and back or toss them to gently coat in Olive Oil spread them out on your baking sheet and add your spices and seasoning and salt. 

Cook at 400 degrees for around 20 minutes being sure to turn them .

There are so many dips that are great with Sweet Potato fries. I love BBQ sauce, honey and a spicy Curry Aioli.

Curry Aioli
3 tablespoons light mayo
3 teaspoons Curry Powder
dash of cinnamon
I was out of Curry and tried Cumin instead, not as good stick with Curry.

Put your Aioli in a small bowl or ramekin and you are ready to enjoy some fries!

Enjoy!


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