Hi friends! I created a easy, super spicy, low carb and vegetarian version of Buffalo Wings the other day that I am so excited to share!
You won't believe how easy this recipe is and how much you still get the satisfying spice and crunch you would get from the Chicken version. Dip these bad boys in a side of Ranch and you are good to go!
Ingredients:
1 head of Cauliflower- Stalks Removed into florets
Olive Oil
Sea Salt
Cumin
Bread Crumbs
Hot Sriracha Chili Sauce
Ranch for Dipping
White wine to cool the fire in your mouth *optional
Take your Cauliflower and break or cut florets off the main stalk.
In a large skillet over medium high heat - heat up enough Olive Oil to coat your pan as well as your Cauliflower.
Once the Olive Oil is hot, add your Cauliflower Florets.
Sprinkle Cumin and Salt over your Florets and cook making sure your Olive Oil is gently coating the Cauliflower.
After about 5 minutes of cooking, liberally pour your Chili Sauce over the Cauliflower and keep tossing.
Sprinkle in Bread Crumbs and keep stirring. You want to keep cooking until your bread crumbs have gotten nice and golden. Your crumbs should stick easily to the Cauliflower. If they don't add a little more olive oil.
Once your Buffalo Cauliflower is nice and Golden remove from heat.
Serve with Ranch and eat with your fingers for a Buffalo Wing experience similar to the real thing but so much healthier for you!
Enjoy!
R&S
No comments:
Post a Comment